I am an Accredited Exercise Physiologist (AEP) dedicated to delivering evidence-based, patient-centred care. With over seven years of experience in movement and exercise health, I focus on what my clients can do, rather than what they cannot. My practice is built on deep listening, genuine empathy, and meeting you exactly where you are in your health journey.

Living in a rural community, raising a family, and navigating a chronic condition myself gives me real-world insight into the practicalities of managing health. I understand that healthcare must fit into your actual life, and I work collaboratively with you to build sustainable, meaningful physical capacity.

I welcome individuals from all walks of life and provide an inclusive, safe space for:

• Neurodivergent Individuals: providing neuroaffirming care tailored to your unique sensory and communication needs (lived experience).

• Older Adults & Aged Care: maintaining independence, preventing falls, and preserving strength.

• Young People & NDIS/Disability Support: fostering physical confidence and functional capacity.

• Veterans & DVA Clients: dedicated rehabilitation support for those who have served.

• People living with persistent pain: moving beyond just the physical and working with you to safely rebuild function and take back control of your health

• Complex Health Profiles: navigating multi-layered physical and systemic health needs.